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Free 2010 Pocket Planner for Bone Health (US,CANADA)
This is a publication from the US National Institutes of Health. This 32 page pocket planner has tips for improving bone health and each month of the planner offers a unique strategy for enhancing bone health such as what are the “red flags” for osteoporosis, getting enough calcium and vitamin D, staying active for strong bones, and kids and their bones. The planner includes space to schedule activities for optimizing bone health, as well as a list of selected calcium-rich foods and their calcium content. Add it to your cart and then go to checkout. (US & Canada)
Click here for your free pocket planner
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